How to manage your frustration with people that don't seem to change

Here's how to stop trying to change others and redirect your energy toward becoming the person you want to be. Free yourself from frustration and focus on what’s within your control.

How to break free from overthinking and take action in your career

Feeling stuck in your career? Learn practical strategies to overcome overthinking, build momentum, and take small steps toward meaningful change.

Feeling unappreciated at work? How to reclaim your value and boost your confidence

How to shift your mindset from feeling unappreciated at work to recognising your true value. Discover actionable steps to reclaim your confidence and find fulfilment in both your professional and personal life.

feeling unappreciated at work

Think on your feet: strategies to overcome imposter syndrome and excel in meetings

If you're frustrated that you always get ‘better’ ideas after a meeting, here are some strategies to help you get better at thinking on your feet.

think on your feet

Unlock your strategic mindset: 5 unconventional tips for senior leaders

Are you tired of hearing about the elusive "strategic mindset" without any real guidance on how to develop it? Let's cut through the corporate jargon and get practical.

strategic mindset

Addressing job insecurity: how senior professionals can reclaim their identity and purpose

Instead of doing more (networking, up skilling, working harder) to address the symptoms, consider going to the root cause, so you can find lasting security.

Job security

How long does it take to change jobs or careers? Here's the answer.

People want some kind of guarantee they’ll get their dream job or make that move successfully before they even start. The good news is that a guarantee is possible. Because it is in your control.

Change career

How to negotiate your first 6-figure salary

Here is a strategy - with some concrete examples- because I have seen it work with a lot of my clients and I think you’ll find it valuable.

salary

The secret to interviews for senior positions

The higher the position you're going for, the more likely it is that your interviews will be focused on telling people about yourself and how you work, rather than your skills and competencies. Here's what to do.

how to interview for senior positions

How to stop taking rejection personally 

Here's how to think of  in a way that moves you forward, not in a way that makes you give up.

how to stop taking rejection personally

How to navigate the emotions of career transition

If you're overwhelmed by contradictory emotions, it's perfectly normal. Here are some things you can do to manage the situation.

Manage emotions during career transition

Leadership essentials: how to be emotionally intelligent

You may have heard that good leaders are emotionally intelligent, but what does that mean? And how do you develop that?

Emotional intelligence

How to network when you hate networking 

It seems like everybody tells you how important it is to network, and also tells you how much they hate it. The paradox is striking. So how can you do it in a way that's enjoyable?

how to enjoy networking

Goal hack: plan for moments that suck

When you set bigger goals, bigger actions are required.  Bigger actions involve bigger risk and more rejection. Moments that suck. Here's what to do so they don't stop you.

plan for difficult moments

If you're stuck, define the problem. Here's how:

When we feel stuck and unable to make a decision, we find ways to cope with feeling stuck. So we usually try to solve the problem of how we feel. Instead, consider defining more clearly what problem you are trying to solve. 

How to solve the real problem

How to stop avoiding difficult tasks

What you are actually avoiding is not the task itself, but how you think it will make you feel. Here's what you can do.

How to stop avoiding difficult tasks

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