What to do when you feel stuck in your career
The underlying boredom or frustration you feel has a reason. In order to be able to do something concrete about it, you have to understand exactly what is causing it. Here's how.
How to network when you hate networking
It seems like everybody tells you how important it is to network, and also tells you how much they hate it. The paradox is striking. So how can you do it in a way that's enjoyable?
Two things to help you achieve any goal
If you find yourself procrastinating and losing energy to pursue your goal, there are two very simple things you can do. They will keep you going when you lose motivation, when you doubt yourself, when you’re about to give up.
Want to get a promotion but worry you might not get it?
When you’re aching to put yourself forward for a promotion, your mind might be swirling up with both exciting and worrying thoughts. Most of them unhelpful. Here's what to do:
5 key ingredients to achieve your goals
I’ve experimented with goals for several years now. Finally landed on a way of setting goals that works for me and keeps me motivated. Here are the 5 ingredients that help.
Goal hack: plan for moments that suck
When you set bigger goals, bigger actions are required. Bigger actions involve bigger risk and more rejection. Moments that suck. Here's what to do so they don't stop you.
Tired and discouraged of working on your goal? This will help
Whether you have a small goal or a big one, there is usually a point when you start thinking that it’s just not working. Here are a few things to keep you going:
How to set a goal you can stay motivated to achieve
Most people have something missing, something they think is wrong, and set goals to fix that. When they don't achieve the goal, they feel worse. Here's a better way of setting goals.
If you're stuck, define the problem. Here's how:
When we feel stuck and unable to make a decision, we find ways to cope with feeling stuck. So we usually try to solve the problem of how we feel. Instead, consider defining more clearly what problem you are trying to solve.
Drained? Overwhelmed? Here is a simple solution
Your commitment to your goals and dreams will push you to do more and more, until you burn out. So if you’re feeling the impact of that, I have the answer for you.
How to be uncomfortable - and get what you want
How do you get uncomfortable in a way that moves you forward towards your goals- as opposed to pushing and bullying yourself, people pleasing and getting nothing?
Too much time on your hands? Too much guilt about it?
It may appear that one of the biggest challenges of entrepreneurship is having too much to do, but the reality is that a lot of solopreneurs find themselves with too much time on their hands, paralysed in inaction. Here's what to do.
Is lack of time a problem? Here’s the solution
In reality, our challenge is not time but the things we choose to do. The reason this is a challenge is because it would mean making some decisions that feel confronting.
The # 1 tool that made the biggest difference to me and my clients
There is one tool, incredibly simple, that I genuinely think can make the biggest difference, whatever challenge you have. When you are angry with someone. When you don’t feel good enough. When everything seems so shit you think you’ll never see any light and joy again.
How to deal with the voice in your head
If you don’t manage the voice in your head, it will start managing you. It will take over. It will keep you stuck. Sometimes it may even keep you in what appears to be a perfectly content and safe place - and yet, something will be missing.
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